Listening to ChangeToday is my day off from my Yoga Teachers’ Training Course (TTC). I’ve just completed one week! 6 days of super early mornings (for me)…Jun 6, 2021Jun 6, 2021
Living TrueI finished the first semester of my yoga counseling program yesterday and started my yoga teachers’ training this morning. How incredible…Jun 1, 20211Jun 1, 20211
My Red JumpsuitLast night, just before bedtime, I felt the urge to revisit my wardrobe. It had been on my mind for a few days and last night the draw was…May 19, 2021May 19, 2021
Reframing IntrospectionLast evening, at some point, while decluttering my room, my mind drifted to a series of thoughts about introspection and the aversion /…Apr 30, 2021Apr 30, 2021
It Won’t Be Easy. It Won’t Be Impossible Either.I feel off today. I have been off for a couple of weeks now. It all started with getting my second vaccine and the side-effects (which…Apr 28, 2021Apr 28, 2021
Moving The Needle By 0.000,001°I recently saw a post by a friend recommending The Bold Type on Netflix. While I’m ‘trying’ to stay clear of mainstream television, I…Apr 26, 2021Apr 26, 2021
Trusting with AbandonI’ve almost always lived in the future. Planning, prepping, future living. Being the ant rather than the grasshopper. Don’t get me wrong…Apr 21, 2021Apr 21, 2021
Embodying Wabi-SabiIt has hard to get my fingers to type away my most intimate thoughts when I feel extremely vulnerable.Mar 25, 2021Mar 25, 2021
Peeling Of The LayersAs part of a course I am attending, we were prompted to take 3 minutes to list down all our different identities that come to mind…Mar 21, 2021Mar 21, 2021
I Choose the MusicSometime around 2005 I started to question the existence of God. A lot of the stories weren’t adding up and the guilt, shame and…Mar 19, 2021Mar 19, 2021
